ALL ABOUT SELF CONFIDENCE

Jack Canfield Mirror Exercise

Try this for ONE week Good day, Everyone ! I’ve got a FUN experiment for you to try today. It’s an empowering little exercise that’ll end...

What You Need To Know About Fitness Influencers

Good Day, Everyone! Have you ever scrolled through social media and felt afterward? Research shows that too much social media can damage...

Performance-Based Goals

Do this asap for faster results... Good Day, Everyone, Have you ever noticed how some goals make you feel like you’re at the mercy of...

"Anything Is Possible"

What to do if you get caught in the impact zone. Good Day, Everyone! Imagine you’re on the fast track to a world-class sports career –...

Prime Your Brain For Positivity

Good Day , Everyone! I read this stat on Jack Canfield’s blog that blew me away: “Researchers estimate that we think about 50,000 to...

How to turn negative self talk around

Self-worth vs self-esteem, and acting “AS IF!”

This changed my life ... Good Day Everyone!! I want to talk to you about something SO IMPORTANT today that is a big part of keeping up...