WEEKLY CLASS SCHEDULE
FEBRUARY 1-7 , 2021

JOIN ME FOR CLASS

Looking to get more
from your workout routine?
See what you can accomplish
when you workout with me.
 Angie-AngieFitnessTV
JOIN ME AND LET'S
GET HEALTHY AND FIT  TOGETHER

The weekly live group fitness classes are  low impact ( with high impact options) , full of variety and fun.  If you are running short on time do half of the workout in the morning and finish in the evening or simply do 30 minutes daily. All equipment is optional. Use the equipment you have available to you and do not worry about what you do not have. Modify the exercises to suit what you do have. 

Here are some tips  to make each workout fun and doable:

  • Modify exercises ALWAYS to suit your body.

  • Got at your own pace if the workout is too quick for you.

  • Always focus on correct form and technique. Slow the exercise down and control each movement.

  • Have fun - focus on what you can do and thank your body for moving.

Your Donations and Support are HIGHLY Appreciated!

  • Woman Stretching

    MONDAY

    02-01-2021

    60 MINUTE

     MIXED CARDIO TABATA PARTY & UPPER BODY SHRED

    CLASS STARTS AT 10:30 AM CENTRAL TIME ZONE

    Click Picture

    and Begin Your  Workout

     

    Equipment: Step Bench, Weights, Mat, Resistance Band

  • Fitness Ladies

    TUESDAY

    02-02-2021

    40 MINUTE

    BASIC STEP & LIGHTWEIGHT TONE

    BRAND NEW RECORDED WORKOUT

    workout will become public 12:00 am

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat

  • Fitness Class

    WEDNESDAY 

    02-03-2021

    60 MINUTE

    WALK-BOX-KICK POWER PUSH & LOWER BODY SCULPT

    CLASS STARTS AT 10:30 AM CENTRAL TIME

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat, Weights, Step Bench with Risers

  • Pilates

    THURSDAY

    02-04-2021

    40 MINUTE

    LOW IMPACT POWER CARDIO PUSH & PILATES SCULPT

    BRAND NEW RECORDED WORKOUT

    workout will become public at 12:00 am

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat, Small Ball (optional)

  • FRIDAY

    02-05-2021

    60 MINUTE

    BAREFOOT ULTIMATE CARDIO & TOTAL BODY FUSION

    CLASS STARTS AT 10:30 AM CENTRAL

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat, Light Hand Weights, Booty Bands, Ankle Weights, Small Ball

  • On a Walk

    SATURDAY

    02-06-2020

    60 MINUTE

    2.98 MILE POWER WALK

    & CORE-MOBILITY WORKOUT

    THIS IS A PRE RECORDED WORKOUT

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat, Smooth Stick

  • Stretching

    SUNDAY

    02-07-2020

    15 MINUTE SIMPLE STRETCH

     

    THIS IS PRE-RECORDED WORKOUT

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat

  • Facebook - Grey Circle
  • Twitter - Grey Circle
  • Google+ - Grey Circle
  • YouTube - Grey Circle
  • Pinterest - Grey Circle
  • Instagram - Grey Circle

Always consult a medical professional before beginning any exercise program.

This website is for informational purposes only and individual assumes all risk when exercising to any video on this website.

Exercise at your own risk.

©  2018. All rights reserved by AngieFitnessTV

Website design by Starling Memory

0