WEEKLY CLASS SCHEDULE
JANUARY 18-24, 2021

JOIN ME FOR CLASS

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from your workout routine?
See what you can accomplish
when you workout with me.
 Angie-AngieFitnessTV
JOIN ME AND LET'S
GET HEALTHY AND FIT  TOGETHER

The weekly live group fitness classes are  low impact ( with high impact options) , full of variety and fun.  If you are running short on time do half of the workout in the morning and finish in the evening or simply do 30 minutes daily. All equipment is optional. Use the equipment you have available to you and do not worry about what you do not have. Modify the exercises to suit what you do have. 

Here are some tips  to make each workout fun and doable:

  • Modify exercises ALWAYS to suit your body.

  • Got at your own pace if the workout is too quick for you.

  • Always focus on correct form and technique. Slow the exercise down and control each movement.

  • Have fun - focus on what you can do and thank your body for moving.

Your Donations and Support are HIGHLY Appreciated!

  • Aerobics Class

    MONDAY

    01-18-2021

    60 MINUTE

     BASIC STEP AND SCULPT CLASS

    class starts at 10:30 am Central

    Click Picture

    and Begin Your  Workout

     

    Equipment: Step Bench, Weights, Mat

  • Jumping Rope

    TUESDAY

    01-19-2021

    35 MINUTE MIXED TABATA CARDIO

    PRE RECORDED WORKOUT

    Click Picture

    and Begin Your  Workout

     

    Equipment: Step Bench

  • Training

    WEDNESDAY 

    01-20-2021

    60 MINUTE BOXING - POWER WALKING AND UPPER BODY SCULPT

    class starts 10:30 am Central

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat, Weights

  • On a Walk

    THURSDAY

    01-21-2021

    30 MINUTE POWER WALK PUSH

    PRE RECORDED WORKOUT

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat, Step Bench

  • FRIDAY

    01-22-2021

    60 MIN BAREFOOT CARDIO AND LOWER BODY -PILATES FUSION

    class starts at 10:30  am Central

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat, Weights, Fabric Bands, Ankle Weights

  • Body Measurements

    SATURDAY

    01-23-2020

    35 MINUTE BAREFOOT FEEL GOOD CARDIO FUSION

    THIS IS A PRE RECORDED CLASS

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat, Smooth Stick

  • Stretching

    SUNDAY

    01-24-2020

    15 MINUTE SIMPLE STRETCH

    PRE-RECORDED CLASS

    Click Picture

    and Begin Your  Workout

     

    Equipment: Mat

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Always consult a medical professional before beginning any exercise program.

This website is for informational purposes only and individual assumes all risk when exercising to any video on this website.

Exercise at your own risk.

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