KICKBOXING TNT (tight & tone) PROGRAM
40 MINUTE WORKOUT | KICKBOXING TONE IT UP | FULL BODY STRENGTH TRAINING| BUTT-THIGH FIRMING
45 MINUTE WORKOUT |CARDIO KICKBOXING| EASY TO FOLLOW ROUTINE | CARDIO KICKBOXING | BASIC KICKBOXING
45 MINUTE WORKOUT | CARDIO KICKBOXING & TOTAL BODY BAR ROUTINE | EASY TO FOLLOW MOVES | BODY SCULPT
SELF MYOFASCIAL RELEASE | DEEP STRETCH | FLEXIBILITY ROUTINE | FOAM ROLLING EXERCISES
35 MIN WORKOUT | LOW IMPACT BASIC KICKBOXING ROUTINE| CARDIO KICKBOXING | WORKOUTS FOR WOMEN OVER 40
40 MINUTE WORKOUT | KICKBOXING -UPPER BODY TONE / TIGHTEN | AT HOME WORKOUT | WEIGHT LOSS WORKOUT
This KICKBOXING TNT (tone and tighten ) 30 DAY WORKOUT PROGRAM incorporates kicking and punching for a dynamic, challenging experience. You’ll keep your body guessing as Angie motivates and inspire you to empower your power with every style of kick and punch throughout the workouts.
This 30 day workout program takes the spirit and movement of kickboxing and turns it into a fun fitness challenge focused on cardiovascular health and strength training.
Kickboxing is fabulously focused on legs, glutes and calves, while adding an extra layer of intensity with the heavy weight training. The fun, high-energy exercises provides a fun class experience every time.. get your 30 day workout calendar today.