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Step aerobic routines can get complicated quickly. Sometimes they can be as complex as dance routines, with choreographed steps that take a while to learn. When you're just starting out, these complicated routines can make it hard to get a good workout, so it's best to start with a beginner step routine.

 

DID YOU KNOW?

  • Step routines can help you lose weight.
  • They burn a similar number of calories as stair climbing.

 

This is truly a workout program for beginners.

 

The progressions that Angie uses are perfect because they start simply, then the moves become steadily more challenging. Building on an easy-to-learn base of moves, this workout allows you to hit the ground running and start burning calories immediately, instead of taking a long time to learn the moves before you can get a good workout. Tons of variety, simple to follow step moves and most of all fun.

 

Learn step aerobics today with Angie!

 

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BASIC STEP AND SCULPT 30 DAY WORKOUT CALENDAR

$3.99Price
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