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KICK FIT SCULPT AND TONE PROGRAM

KICK FIT 30 DAY WORKOUT PROGRAM WITH 30 DAY WORKOUT CALENDAR

KICK FIT 30 DAY WORKOUT PROGRAM WITH 30 DAY WORKOUT CALENDAR

KICK FIT 30 DAY WORKOUT PROGRAM WITH 30 DAY WORKOUT CALENDAR
SIDE KICK TUTORIAL | KICK FIT PROGRAM| Written Instruction in DESCRIPTION BOX Below | AFT

SIDE KICK TUTORIAL | KICK FIT PROGRAM| Written Instruction in DESCRIPTION BOX Below | AFT

01:20
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FRONT KICK TUTORIAL | KICK FIT 30 DAY WORKOUT PROGRAM | Written Description in BOX Below | AFT

FRONT KICK TUTORIAL | KICK FIT 30 DAY WORKOUT PROGRAM | Written Description in BOX Below | AFT

01:30
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ROUND HOUSE TUTORIAL| KICK FIT 30 DAY WORKOUT PROGRAM | Written Description in BOX Below | AFT

ROUND HOUSE TUTORIAL| KICK FIT 30 DAY WORKOUT PROGRAM | Written Description in BOX Below | AFT

01:27
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BACK KICK TUTORIAL| KICK FIT PROGRAM| Written INSTRUCTION in Description Box Below | AFT

BACK KICK TUTORIAL| KICK FIT PROGRAM| Written INSTRUCTION in Description Box Below | AFT

01:11
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30-min Kickboxing Workout: Stability Ball For Balance & Weight Loss - 40+ Weight Loss

30-min Kickboxing Workout: Stability Ball For Balance & Weight Loss - 40+ Weight Loss

31:24
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Kickboxing Blitz: 30-Min Interval Workout for Weight Loss & Fat Burning!" 💥 #Kickboxing #WeightLoss

Kickboxing Blitz: 30-Min Interval Workout for Weight Loss & Fat Burning!" 💥 #Kickboxing #WeightLoss

32:57
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Get Toned And Lose Weight With This 30 Minute Kickboxing Lower Body Workout!

Get Toned And Lose Weight With This 30 Minute Kickboxing Lower Body Workout!

31:17
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Box And Burn Fat: 30 Minute Resistance Band Workout For Weight Loss

Box And Burn Fat: 30 Minute Resistance Band Workout For Weight Loss

31:16
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30 Minute Cardio Kickboxing Workout For Fat Loss At Home

30 Minute Cardio Kickboxing Workout For Fat Loss At Home

31:07
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30 Minute Box Workout: Blast Fat And Build Muscle In Half The Time!

30 Minute Box Workout: Blast Fat And Build Muscle In Half The Time!

32:46
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For this 30 Day Workout Program , I have put together a rockin’ workout program that will get you  STRONG, TONED & feeling SEXY in no time.

 

The goal was to create a workout program  that is fun, challenging and of course, EFFECTIVE. Besides punching, kicking all that comes with kickboxing, there will be interval training, circuit training, body-weight training, Core  training and SO much more. This way, we make sure you maximize all the possible benefits from your workouts, while keeping them diverse, and exciting!

     

Are you ready to Kick Start your transformation with Fitness Kickboxing?I  am ready to help you take your fitness to the next level.

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IT'S TIME TO TAKE THE FIRST STEP FOR YOUR RESOLUTION TO TRANSFORMATION!  

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