KICK FIT SCULPT AND TONE PROGRAM
KICK FIT 30 DAY WORKOUT PROGRAM WITH 30 DAY WORKOUT CALENDAR
SIDE KICK TUTORIAL | KICK FIT PROGRAM| Written Instruction in DESCRIPTION BOX Below | AFT
FRONT KICK TUTORIAL | KICK FIT 30 DAY WORKOUT PROGRAM | Written Description in BOX Below | AFT
ROUND HOUSE TUTORIAL| KICK FIT 30 DAY WORKOUT PROGRAM | Written Description in BOX Below | AFT
BACK KICK TUTORIAL| KICK FIT PROGRAM| Written INSTRUCTION in Description Box Below | AFT
30 MIN WORKOUT | KICKBOXING JAM + STABILITY BALL - BALANCE WORKOUT | WEIGHT LOSS WORKOUT | AFT
30 MIN WORKOUT | KICKBOXING INTERVAL STYLE | WEIGHT LOSS WORKOUT | FAT BURNING ROUTINE| TONE-SCULPT
30 MINUTE WORKOUT | KICK & TONE | WEIGHT LOSS WORKOUT | FAT BURNING WORKOUT | CARDIO KICKBOXING |AFT
30 MINUTE WORKOUT | BOX AND BURN RESISTANCE BAND STYLE | WEIGHT LOSS WORKOUT | FAT BURNING WORKOUT
30 MINUTES WORKOUT | CARDIO KICKBOXING ZONE | AT HOME CARDIO |FAT LOSS WORKOUT |WEIGHT LOSS WORKOUT
30 MINUTE WORKOUT | BOX & SCULPT | KICKBOXING WORKOUT | AT HOME WORKOUT | WEIGHT LOSS WORKOUT
For this 30 Day Workout Program , I have put together a rockin’ workout program that will get you STRONG, TONED & feeling SEXY in no time.
The goal was to create a workout program that is fun, challenging and of course, EFFECTIVE. Besides punching, kicking all that comes with kickboxing, there will be interval training, circuit training, body-weight training, Core training and SO much more. This way, we make sure you maximize all the possible benefits from your workouts, while keeping them diverse, and exciting!
Are you ready to Kick Start your transformation with Fitness Kickboxing?I am ready to help you take your fitness to the next level.
IT'S TIME TO TAKE THE FIRST STEP FOR YOUR RESOLUTION TO TRANSFORMATION!