The recipe packs come with
A shopping list
macro breakdown
serving size
MyFitnessPal scan code
 
Each  recipe will tell you if it is:
gluten free
vegetarian
high protein
contains nuts
low carb
meal prep freezer friendly
dairy free
 
You get a weekly sample menu. Everything is laid out for you. The recipes are healthy too.
 
Here are the recipes for the month:
Buckwheat Protein Pancakes
Rosti with Bacon Mushrooms & Green Onions
Spiced Pear Overnight Oats
High Protein Crustless Quiche
Warm Spiced Prawns & Potato Salad
Instant Pot Cauliflower, Potato & Bean Soup
Chicken Curry Lettuce Wrap
Thai Style Fish en Papillote
Slow Cooker Tacos Al Pastor
Meatballs in Bacon & Onion Gravy with Cheesy Mash & Broccoli
Chicken Fried Rice
Barbecue Ribs
Carrot & Apple Muffins
Cacao Energy Balls
Berry & Almond Protein Smoothie