AngieFitnessTVJun 17, 20193 minI am new to exercise. Where should I begin? Step 1: Make sure you go to your medical professional and get clearance to exercise. You want to make sure there are no RED FLAGS that...
AngieFitnessTVApr 22, 20182 minHow to stay motivated to exercise year after year and make moving your body a lifestyle.Simple ways to stay motivated and enjoy exercising 1.Have a goal in mind. What is your end game? What are you trying to achieve? Keep...
AngieFitnessTVApr 9, 20181 minThe real secret to a healthy life...I often get asked how I maintain my weight, stay motivated to workout daily and continue to do so year after year. There is no big magic...